SPLITS E-Book

*Sent to your email after purchasing*

This e-book is designed to help you take control of your fitness journey with structured, effective workout plans tailored to your goals. Whether you’re looking to gain muscle, maintain physique, or cut body fat, this guide provides the tools you need to train with purpose.

What’s Inside?

💪 3 Workout Splits – Choose a program based on your goal: Gaining, Maintaining, or Cutting
🔥 Over 25 Different Workouts – Complete with descriptions and proper repetition ranges
🩹 Stretching & Recovery Routines – Essential for injury prevention and muscle growth
🏃 Cardio Guidance – Learn how to incorporate the right type of cardio for your goals

This guide is built to maximize your progress and provide structure to your training—so you’re never left guessing. Ready to put in the work? Let’s get after it!